Hearticulation ❤️ Exploring emotional embodiment & resilience 5Rhythms Heartbeat weekend with Jonas Klingberg During this weekend together of articulating the heart we will give ourselves permission and space to find the grounded flow of our emotions. We will allow our feelings to find embodiment, expression and release. We will practice the ability to face all […]
Hearticulation Exploring emotional embodiment & resilience 5Rhythms® Heartbeat workshop During this weekend together of articulating the heart we will give ourselves permission and space to find the grounded flow of our emotions. We will allow our feelings to find embodiment, expression and release. We will practice the ability to face all range of emotions without […]
The Witnessing Heart The practice of unconditional presence 5Rhythms® heartbeat workshop in Helsinki “The witnessing and the heart are one and the same thing. If you witness you will be centered in the heart, or if you are centered in the heart you will become the witness” Osho What is witnessing? I love the way how […]
5Rhythms® wave & heartbeat movement workshop with Jonas Klingberg & Karoliina Valontaival Life is by nature unpredictable, unchoreographed, and in constant change. Being fully alive calls us to be in relationship with uncertainty and to surrender into the mystery of the now. During this journey, we will explore how to mindfully self-regulate, breathe, and stay […]
Välkommen till ett livsbejakande och stämningsfullt nyårsfirande i gemenskap där ännu en årscirkel hittar sitt avslut och en ny början tar vid. Vi tar tid att reflektera och summera våra insikter från årets genomlevda erfarenheter. Vi ger utrymme att tacka, integrera, sortera och fira våra livsupplevelser av 2024. Allt från det underbara till det utmanande […]
Breath in Motion 5Rhythms® Waves/Heartbeat weekend, Helsinki Jonas Klingberg & Karoliina Valontaival “In order to understand the dance, one must be still. And in order to truly understand stillness, one must dance.” – Rumi This workshop is an invitation into the rhythm of stillness, a landscape of movement meditation. Stillness is the last rhythm in […]
Gateways to Compassion - breath & body in motion 5Rhythms Waves/Heartbeat weekend with Karoliina Valontaival & Jonas Klingberg “In order to understand the dance, one must be still. And in order to truly understand stillness, one must dance.” - Rumi Book at Tickster The Stillness rhythm This workshop is an invitation into the rhythm of […]
The Nurture of Nature through the Moving Body 5Rhythms® summer movement vacation week at Gotland with Jonas Klingberg & Fascial flow® session with 5Rhythms teacher Ane Friis from Denmark Book Now Welcome to explore your inner and outer nature through movement. Where the power of nature meets the intelligence of the body. Deepening the connection […]
